In our quest for motivation, we often look for external sources of inspiration. We search for purpose, drive, and ambition, believing that without them, we would falter. However, Sadhguru, a profound spiritual leader, challenges this very notion. He asserts that we do not need motivation; rather, we need to rise and sparkle as full-fledged human beings. When we are truly alive, we will naturally do what is needed.
The Illusion of Motivation
Sadhguru dismisses the idea of being a "motivated person," as motivation often stems from an agenda. He explains that life itself has no agenda. The grasshopper strives to be a complete grasshopper, the tree aims to be a full-fledged tree, and similarly, humans should aspire to be complete versions of themselves. However, rather than embracing life as it is, we complicate our existence with personal agendas, ambitions, and unnecessary burdens.
We take ourselves too seriously, forgetting that countless people have lived and perished before us. Kings, officers, and commoners alike have all become part of the earth. In the grand scheme of time, our existence is but a brief sparkle. Instead of wasting time in trivial pursuits, we should focus on being fully alive in the moment.
The Fleeting Nature of Life
Sadhguru beautifully illustrates the transience of life. He points out that before birth, a person does not exist for an immeasurable amount of time. After death, they will again cease to exist for an equally immeasurable duration. In contrast, the time we are alive is minuscule. When compared to the eternity of death, life is but a brief flicker.
Thus, he advises that instead of seeking motivation, we should focus on experiencing life in its fullest form. When we are vibrant and joyful, we naturally do what is necessary without being forced or coerced. It is only when we are miserable that we need external motivation to push us forward.
Joy as the Driving Force
Happiness is the key to productivity. When we are joyful, we are willing to go beyond our limits, give our best, and contribute meaningfully. On the other hand, when we are frustrated, every task feels burdensome. Instead of teaching children to be motivated, we should teach them to be alive and joyful. If they are truly happy, they will do everything to the best of their abilities.
Unfortunately, modern culture has twisted our perceptions of work and life balance. Concepts like "Thank God, it’s Friday" have become prevalent, indicating that people endure work just to escape into the weekend. Studies suggest that nearly 70% of Americans hate their jobs. If one spends five days a week doing something they hate, how can the remaining two days bring any genuine joy?
Sadhguru encourages people to do what they love. If a person finds their work exhausting and unbearable, perhaps they are not meant for it. The world will not stop spinning if they step away. There will always be someone else who will do the job more joyfully. Instead of dragging themselves through life, they should seek fulfillment in whatever they do.
Life Without Constipation – Mental and Emotional
One of the most significant takeaways from Sadhguru’s perspective is that we should not mentally or emotionally "constipate" ourselves with unnecessary philosophies, belief systems, and negative thoughts. These only hold us back from being the best versions of ourselves. We are not meant to be copies of others, but we should strive to be the best version of who we are.
We do not need motivation to be alive. At twenty-five, a person should wake up each morning with energy and enthusiasm, not because they are driven by an agenda, but because they are fully alive. However, our modern lifestyle, eating habits, and intoxicants often make the body feel sluggish and unwilling to embrace life. Instead of forcing motivation, we need to nurture a sense of natural aliveness.
Engineering Inner Well-Being
Sadhguru emphasizes that all human experiences originate from within. If we feel anxious, stressed, or uninspired, it is because our intelligence has turned against us. The practice of Inner Engineering helps align all human faculties so that they work in harmony. When we reach this state, we do not need external motivation—we become naturally inclined to do what is best for us and those around us.
Instead of seeking motivation, seek aliveness. Instead of living a burdened life, rise and sparkle. In the end, life is short, and it is up to us to make it a vibrant and fulfilling experience. As Sadhguru beautifully puts it, "You don't need motivation for this; you need aliveness."
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