Angry - Sing
Burned out- Walk
Overthinking- Write
Anxious - Breath
Stressed - Exercise
Sad - Gratitude
lazy - Cold shower
Impatient - Reflect on progress
Angry - Sing
Burned out- Walk
Overthinking- Write
Anxious - Breath
Stressed - Exercise
Sad - Gratitude
lazy - Cold shower
Impatient - Reflect on progress